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Would you like to make your own incense? Have a more personalised and spiritual connection to your incense? A sense of fulfilment? That you did this all on your own and you know exactly what is in it?!    Discover how to make incense the way it’s been made by virtually every civilization since before the Stone Age; with fine natural incense resins, woods and herbs.   Incense making is a meditative and enjoyable way to exercise our creativity. It’s simple, inexpensive and awakens us to the pleasures of earth’s aromatic treasures and our interconnection with nature. Create recipes that...

10 WAYS TO SPIRITUALLY PROTECT YOURSELF I will be trying to keep all my blogs and videos simple, short and to the point… I don’t know about you guys but I find it a hassle reading through mountains of unnecessary words. So let’s get to it!   Protecting yourself and your being is essential – regardless of whether you are a reader or not… Here is a list of simple techniques xo   1. Mantras Mantras are spiritual words or phrases that are chanted in order to created positive spiritual or psychological effects.Mantra have been known to remove negative effects...

This is something I hear all too often about and something, as a human, I too have been through and experienced many a time.It does not matter who you are, we will all experience some sort of heartache, heart break or unexpected unrequited love! So how do we get over an ex? A potential boyfriend/girlfriend that seemingly screwed us over or has no real interest in pursuing or having anything with us? It’s not easy and each person will be different in how they deal with the pain. Some deal with it by issuing a strong vengeance, others cry it...

  Everyone struggles with illness, trauma, and stress at some point in their lives. Recovery requires special attention to the mind and body as well as the attitudes, beliefs and lifestyle choices that you engage in. You alone know and understand yourself better than anyone else. Self-healing methods are some of the most effective tools you have to get well again—and they’re free. Don’t be fooled into thinking you need a professional every time you hit a low – self healing is actually pretty simple.  BUT I am not suggesting you shouldn’t seek professional healing – you should still do...

Step by Step Visualisation Techniques to affirm your desires.  Part 1    Visualisation techniques have been used by successful people to visualise their desired outcomes for a very long time – although it wasn’t widely known.   Athletes use these techniques as do most successful people. Yes including the filthy rich.  The daily practice of visualising your dreams as already complete can rapidly accelerate your achievement of those dreams, goals and ambitions.  Using visualisation techniques to focus on desires and goals assist in building the following 5 important benefits.  It activates the law of attraction, thereby drawing into your life the people, resources, and circumstances you will...